i imagine that the majority of these resources are downloaded in the middle of the night. you can’t sleep, you’re worried you’ll never get over the end of this relationship, and you feel desperate for something to change.   you want to get your hands on anything that can help. i get it (and I’ve been there, too). 

slow down, take a deep, deep breath. you’ll get through this. i promise. 

these tools will help you feel the uncomfortable feelings so you can move forward with your healing. they serve as gentle guides to get you on a different path to understanding yourself, your grief, and your future.

(really wish a resource existed that you don’t see below? send lindsey an email and i’ll put it on the list!)