Therapy for College Students and Young Adults in Asheville, NC


Posts tagged self-esteem
Walking the walk on "Being Seen"

For years, I’ve been thinking about blogging. I’ve wanted to blog for my business, sometimes for reflection in my personal life.  For about a year, I have been actively avoiding sitting down and writing topical blogs for my private practice.

I’ve gotten pretty good at trying to make changes on a behavioral level; “Maybe if I have a designated time to write blogs, I’ll do it.” “Maybe if I delete Facebook I won’t be distracted!” 

Read More