Therapy for College Students and Young Adults in Asheville, NC


Walking the walk on "Being Seen"

For years, I’ve been thinking about blogging. I’ve wanted to blog for my business, sometimes for reflection in my personal life.  For about a year, I have been actively avoiding sitting down and writing topical blogs for my private practice.

I’ve gotten pretty good at trying to make changes on a behavioral level; “Maybe if I have a designated time to write blogs, I’ll do it.” “Maybe if I delete Facebook I won’t be distracted!” 

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